and live life

as it should be


Hi and welcome to Healthy‑ness® where we are undeniably passionate about creating good health.  We firmly believe that investing in our health today will give us the best chance of staying healthy for longer.  

Our mission is to empower our clients to take back control of their health and achieve the lifestyles they are looking for so that they can feel their best and live life as it should be. 

Healthy for longer

the choices we make today will impact our future


the choices we make today

 will impact our future


the choices we make today will impact our future


Our genes do not predict the future.  They don’t determine whether we will get a disease or not – they determine whether we are vulnerable to getting a disease.  It’s what brings our genes to life that makes the difference.  

that difference can be hugely influenced by our nutrition and lifestyle

Scientific research continues to raise awareness that many of our health issues and diseases could be linked to our modern lifestyles, where we are becoming increasingly dependent on faster food, faster eating, faster lifestyles, less sleep and rising stress levels.  And the knock on effect to all of this is compromised health, including the increased risk of illness and chronic diseases such as Type 2 diabetes, heart disease and cancer.


We care passionately about health today and firmly believe that we should depend more on good health and less on ‘pills for every ill’.  We believe that taking back control and managing our health now will reward us today and well into the future.

Using decades of research, knowledge, personal experiences and professional training, we developed our Healthy‑ness® programme,  which is designed to use natural solutions and supports optimal wellness through science-based theory and the development of practical skills.


the natural ingredient to feeling your best



As our programme is tailored to suit individual requirements, our clients are wide ranging, from those who are looking to reduce their stress, combat phobias, and have better focus, to those looking to change their eating habits, lose weight, increase their energy, improve their sleep, live healthily on a budget or all of these rolled into one!  

We specialise in working with adults who have reached the point of ‘burnout’ where they are feeling exhausted, empty and unable to cope as well with the demands of life and are looking for support in regaining their Healthy-ness® so that they can get themselves back to feeling their best and living life as it should be.



We provide a confidential, safe and motivational environment for our clients to establish the firm foundations required to build new pathways along which they will begin their incredible journeys to achieving their goals.  We support our clients in adopting healthier nutrition and lifestyle choices to support a number of areas, including:

  • our clients' journeys to their own optimal wellness through science-based theory and practical skills.
  • improved function of body systems and overall feeling of good health using our 'NESS' principles.
  • blood sugar balancing.
  • increased energy.
  • improved sleep.
  • improved mood and well-being.
  • improved skin and hair.
  • increased motivation and positivity to achieve goals.
  • food addiction and healthier dietary choices.
  • weight loss and weight management.
  • transitioning diets, eg to vegetarian and vegan.
  • stress reduction and stress management.
  • behavioural changes and forming new habits.
  • dealing with phobias.
  • creating that all important time and focus to achieve the changes.
  • maintaining the changes well into the future.

We are all unique in many ways so our clients’ goals will vary depending on requirements and personal circumstances.  The goals may be different, but the results are the same for our clients – changing habits and behaviours to feel their best and live life as it should be. 

CHOOSE your health









If you are looking for motivational support and direction in making a positive change to your health and lifestyle choices to achieve the results you’re looking for, then please do get in contact with us.  We offer a free, no-obligation consultation where we will spend time to learn more about you and your goals, and help you to discover a way forward.  We will provide some tips and simple steps, and if our programme fits into your life, we would love to welcome you on board.

"creating good health -
the real secret of success"

Helen Campbell